My yoga journey started by taking a free class in Bali; I fell in love instantly. I tend to change my style of teaching as the week unfolds or the inspiration around me. I tend to combine all elements of fire, water, and earth. I love to teach flows that have a purpose, are dynamic and leave people feeling inspired and at ease.
Theming: Yes I theme every class! My themes are determined by what is inspiring me that week; could be as simple as a little anecdote or quote.
Sequencing: I tend to mix it each class, whether it be a peak pose sequence, a flow with repetition or a flow that develops and unfolds gradually by building heat.
To always remain a student. It keeps my mind wide open.
To appreciate my own practice more and more - to become more mindful and aware of every intricate detail.
There are too many to name! I am inspired by both Melbourne teachers and international yogis.
A dynamic yet calming class - if that makes sense.
I love to teach flows that have a purpose, are dynamic and leave people feeling inspired and at ease.
A class that leaves people feeling grounded and at peace.
I run everyday and box once a week!
I’m on the mat.
All images provided by Vinny Yoga.