CORE+ is modern group fitness, created by fusing together the best elements of yoga, Pilates and functional movement from across the globe. We are innovative class-leading formats you’ve never tried before. We are curated playlists for every single class. We are inspiring, uplifting instructors that are with you through every deadlift and downward dog.
Set amongst one of Melbourne’s best inner-city suburbs for shopping, dining, coffee and sport, you can escape the hustle with a CORE+ class before diving right back in to the action. With two studios that include both reformer pilates and mat classes, the lofted space is bathed in natural light, with modern facilities, polished concrete floors and great for public transport. It’s just so Richmond.
I went to my first heated yoga class in Melbourne in 2002 and instantly fell in love with it. I often reflect on that class as it really changed my path in life. I loved the way yoga combined physical movement and mindfulness to regenerate the body. After a few years of being a consistent student I made the decision to travel overseas and undergo my first Yoga Teacher Training. I became addicted and have not stopped studying yoga and pilates since.
It was really my passion for yoga and pilates and wanting to share it with others. I set myself a mission to help everyone become a healthier and stronger versions of themselves and opened my first studio in 2010.
Inner-strength is a thing! It comes from within, from our ability to cope with stress, adversity and the challenges life throws at us – to bounce back stronger, wiser and more resilient.
We want all our clients to leave feeling strong, sweaty and satisfied!
With our specifically curated playlists for each class format, our beats will leave you feeling energised from start to finish, leaving you wanting more!
Inner-strength is a thing! It comes from within, from our ability to cope with stress, adversity and the challenges life throws at us.
We're all about re-fueling and repleneshing post-class and we love a few of our favourite cafes in the area! A coconut expresso bomb at Serotonin Dealer, the Nourish Bowl at Touchwood, or a green juice by our friends at Top Paddock.
Our Instructors! They’re the ones making the magic happen.