The Absolute Beginners Course to Yoga

77 Charles Street Seddon VIC 3011
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• 13-21 JULY (WEEKENDS ONLY) • 12:00 PM to 1:15 PM • SEDDON • $120 •

Have you been wanting to try Yoga but unsure of where to begin? Or have you been practicing regularly and want to return to conscious basics? Join Isabelle Stoner to strip back the practice to its essence and foundation.

The Absolute Beginners Course to Yoga

Led by Isabelle Stoner.

What to Expect

  • 4 week introductory workshop to understand the foundations of a wholistic & accessible Yoga practice
  • We will look at the key postures, safe alignment and foundational philosophical ideas of Yoga
  • We will explore easy variations for different levels and abilities
  • Gain the information and understanding you need to feel comfortable in general yoga classes, and to hold autonomy over how you choose to practice
  • Safe, non-competitive, body positive space, inclusive of all ages & experience levels

Please get in contact if you have any enquiries, including specialised assistance for your ability level. LGBTQIA friendly.

Images provided by Isabelle Stoner.

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